How to find photos of yourself
Hoping for a picture of yourself from this year’s TrygFonden Copenhagen Swim? All the photos are now available on Sportstiming. Read this guide to find your photos.
Get ready
Train Smarter. Swim Further. Enjoy Every Stroke.
You've signed up for the TrygFonden Copenhagen Swim — now let's make sure you arrive on the start line feeling confident.
Whether you're swimming your first 1,000 m or taking on one of the longer distances through Copenhagen's iconic canals, having a plan makes training easier (and a lot more enjoyable). The event offers distances for swimmers of all levels, from beginners to experienced open water athletes.
That's why we've partnered with OpenSwim, our official training app.
Your training, sorted.
With OpenSwim you'll get expert training plans designed by Performance Coach Nicolas to help you prepare for race day—without the guesswork.
Why swimmers love OpenSwim
🏊 Train with confidence
Follow a structured plan that's built around your experience and your goal.
📈 See your progress
Track every swim, stay motivated, and watch your fitness grow week by week.
💡 Swim smarter
Improve your endurance, technique and open water confidence with expert-led sessions.
⌚ Sync your watch
Garmin, Apple Watch and Suunto users can send workouts straight to their device and simply focus on swimming.
📅 Fits around your life
Choose a beginner or intermediate programme, or create your own personalised training plan.
Getting started is easy
- Download the OpenSwim app.
- Sync your watch.
- Choose the TrygFonden Copenhagen Swim training plan or create your own personalised plan.
- Dive in.
The finish line might still be weeks away — but your best swim starts today.
